IE 11 is not supported. Energy Drinks Are Bad for Your Heart. Why Energy Drinks Are Worse For You Than Soda Why Energy Drinks Are Worse For You Than Soda. 1. Too Much Sugar In Soda. Energy drinks, such as Red Bull and Monster, contain high levels of caffeine, which is a stimulant. Caffeine content is probably the main culprit, but sugars also play a part, and so could other ingredients — or their combination. Bad reactions to energy drinks have been reported to U.S. poison control centers, Griffiths writes in the report, published in the journal Drug and Alcohol Dependence. 10 Reasons Why You Need to Stop Drinking Energy Drinks. Why are energy drinks bad? With energy drinks, not only does your body get used to getting that stimulation so it needs it to "wake up;" it also has trouble winding down since it's so amped up with chemicals. One of the main reasons why we turn to energy drinks is to get a boost. Energy drinks can cause major health issues, including increased blood pressure and a wealth of heart problems, according to a 2019 study published in the Journal of … Guzzling energy drinks can disrupt heart rhythm and blood pressure in a way that coffee alone doesn't, a new study shows. September 3, 2014 - Lifestyle by Shomaila Issam - Contributor. Here’s 8 Reasons Why Energy Drinks Are Terrifyingly Bad For You Image: Our Voice Yes, they may pair well with a hangover from the night before, however, many energy drinks and shots are artificially flavored with triple the caffeine, sugars, and vitamins your body needs. So, are energy drinks bad for you? People who have heart disease or high blood pressure are also at additional risk. While the caffeine content isn't any worse than what you'd get from a normal cup of coffee -- according to The Center for Science in the Public Interest , Monster has 160 milligrams of caffeine per 16 ounces, while coffee has roughly 133 every 8 ounces -- that's not all that's in there. Since energy drinks are predominantly promoted in a positive light, I thought I’d share some reasons as to why you shouldn’t drink energy drinks to gain extra energy or keep you awake or help you complete an all-nighter just so you can stay up and revise or finish your coursework. Have a look at the nine reasons for ‘how bad is soda for you’. Energy drinks can also cause irregular heart rhythms and other life-threatening heart-rhythm changes. Getty Images. Watch Queue Queue. These beverages can make many medical conditions worse. Full of sugar and caffeine, energy drinks are increasingly being marketed at kids. Why Diet Energy Drinks Are Bad for You | … But, c'mon, we all know Monster energy drink cannot be good for you. While many share concerns about caffeine being a diuretic, particularly for endurance athletes, there has been no correlation between energy drinks and any increased water loss or exercise-heat tolerance. And consuming a lot of energy drinks can lead to serious problems. Energy drinks provide short-term gains in energy and alertness. By Mary Bodel | Submitted On January 31, 2011. Due to potential short- and long-term health complications, it is best to keep kids away from high amounts of sugar, caffeine and the beverage that combines them: energy drinks. 6 Reasons Why Energy Drinks Are Bad For You Posted by Milan Koen on November 6, 2013 in 6 Reasons Why Energy Drinks Are Bad For You | 23818 Views | Leave a response A lot of people have created the habit of grabbing an energy drink during the day, because they are simply in … However, you may need more than one if you become addicted to caffeine, which is contained in these drinks in huge amounts. There are lots of reasons energy drinks are evil, but this one might take the cake. April 17, 2010, Hari M, 2 Comments. It is important to realize that these claims have not been approved by the Federal Drug and Food Administration and that energy drinks can actually pose health risks 2. 2. However, that boost can last long after we need it. Be aware of the risks before you make a habit of it. 1. The effects of fizzy drinks go beyond just our waistlines, affecting both mental health and cognitive functions. Here are 15 reasons why fizzy drinks are indeed the devil's brew... 1. Whether that’s true for energy drinks is still being debated. You really don’t want to take in more than 400mg of caffeine a day, says Epperly. Fuelling excess sugar intake: Consumption of sugary drinks (including energy drinks) by children and young people is a public health concern due to the implications associated with excessive sugar intake, which include dental erosion, weight gain and the development of obesity and type 2 diabetes [1]. (No wonder why do the soft drinks … But research concludes that the negative effects of energy drinks prevail over the positive short-term benefits. In fact, there are a number of reasons why I believe it to be far worse than many energy drinks, and if you don’t believe me, read what I found out. Not exactly what you might have thought about energy drinks named CRUNK !!! It is believed that these drinks can improve endurance and stamina. or Venom. You may have heard that everything is OK in moderation. A typical energy drink would comprise of caffeine, Ginseng, vitamin B, lots of sugar, Taurine and other medicinal herbs. As with many many other things in life, it’s quantity that counts. They have become increasingly popular over the last 20 years, especially with young people, with many clubbers mixing them with alcohol. “The over-consumption of sugar has been linked to depression, poor memory formation and learning disorders in studies,” says Dr Sturnham. This is dangerous because they are not subjected to the same health standards as other foods and drinks. Our mental health . Energy drinks have been touted as a virtual fountain of miracles. That would be about three cups of coffee. If so, you could be negatively impacting your health as many of these drinks are bad for you. While energy drinks may be advertised as providing a healthy boost of energy, the caffeine, sugar and other ingredients present in these beverages may pose a serious risk to children. Most people seem to have got used to energy drinks. While they sit innocently next to water and soda pop on your grocer's shelves, energy drinks are not safe for everyone. 4. People may consume sugar-free energy drinks to improve athletic performance, lose weight or get energized. These concerns were given new urgency last month, when it was learned that five people may have died over the past three years after consuming Monster Energy Drinks, a popular energy drink that is high in … Energy drinks are popular beverages that are widely promoted by their manufacturers and people consume these energy enhancers for several reasons, including: improved athletic performance, weight reduction or energy to stay up for work or recreational activities late into the night. This video is unavailable. Watch Queue Queue Reasons Why Energy Drinks Are Bad For You. Energy drinks can deliver some of their benefits by increasing brain function and helping you when you’re tired or feeling sleepy. 1 . Energy drinks can give you a boost when Monday morning hits you hard. You will be surprised to know that ten teaspoons of sugar equivalent of artificial sweetener are contained in a single Can of soda. Why are Energy drinks bad? Energy drinks often advertise an increased level of alertness, assistance with workouts and recovery, and an added boost needed during the day 2. In addition a few studies have shown the use of energy drinks can lead to increased risk of tachycardia. Energy drinks are a popular choice during exercise and when out at a club, and so many people drink them one after another. Energy drinks may be popular – the global energy drink market was worth $39 billion in 2013 and is forecast to reach $61 billion by 2021 – but they have gotten a bad … 5 things you need to know about why we need to ban energy drinks to children: 1. With energy drinks, though, it’s harder to know what you’re in for. They mostly have a bad effect on your heart, but they can also have a negative effect on your behavior. Case reports have associated energy drinks with adverse health effects, most commonly related to the cardiovascular system. We know that energy drinks are bad for us but how bad are they? They are advertised cleverly as soft drinks, but are sold as dietary supplements. Ads imply they give you not only energy but stamina, strength, alertness, good health and the ability to perform amazing athletic and intellectual feats. The effects of fizzy drinks go beyond just our waistlines, affecting both mental health and cognitive.. 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